SRL Archive - News and General

I got this fricken annoying pain oin me back i didnt sleep properly or something i cant even lift stuff up/stand up without it filling like somone is hitting me with a metal poll its hurts alot, any suggestions cuz i got soccer on 4 hours -.-

I would say wait it out but since you have soccer practice there isn't much you can do about it. I would massage it then see how it is. I'm sure your soccer coach will understand that you don't want to just hurt it more.

Cut em2 it

OffTopic: Hey, can you get on the forums, you are an admin after all :D I can't figure out what to put in next :(

Its soccer grading :) so ye pain for me :(

EDIT**
Woot coming straight on

Thaaaat's wootanious! :p

[/spam]

Make some new forums, I'm bored lol.

OnTopic: Yeah, are ya feeling betta?

From: cut em2 it
Thaaaat's wootanious! :p

[/spam]

Make some new forums, I'm bored lol.

OnTopic: Yeah, are ya feeling betta?

First you need to admin me :p you gotta go somewhere and change my thing to Admin :) not my rank name.

Mhm I'm trying to figure that out :S

Lol. umm ill go to me forum and find out.

EDIT** oh forgot p1nky took me admin powers away -.-

Lol, he's the master of hehe's lol.

[/spam]

You're an admin now ;)

LOl so true, ty say bye bye to your forum :)

Jks ;)

Okay, make some stuff while I'm gone :D

From: cut em2 it
Okay, make some stuff while I'm gone :D

Ok, Add me MSN, PMed. Theres some monsters on these forums so PM is the way to go.

Lol your conversation with Cut em could have all been discussed in MSN or PM :D.

Gl with your back pains, idk any cures but try Google :).

Hmm, my friend has had his vertebrae cracked for 130 days or so (he kept count…every day) he finally today got a back brace that he has to wear for 5 weeks.

If it isn't a pulled muscle try sitting down on the ground with your legs together straight out ahead of you with no bend. Then slowly try to touch your tows, yes it hurts but this it just what I do to get em to go away. After you can touch your tows (or almost) then stretch your back…. side to side and try bending forward and back. Because the muscles in your legs are sometimes connected to the muscles in your back….

If that doesn't work or if it is a pulled muscle just walk around for a while normally and take rests trying to to stretch it too much.

Hope it feels better man.

Its gone now :) from vultoren or w/e the cream is called

put a heating pad on your back

:P or GET OFF THE COMP lol

Best way to get rid of pain something like that is to get some painkillers and sleeping pills.
After taking painkillers take double amount of sleeping pills and go to bed. It should kick in in about 10-30 mins, you will sleep beautifully for about atleast 8 hours. Usually it helps if it's nothing serious. If pain doesn't go away with this treatment you should wait few days and if it still hurts, go to doctor.

Take 5 Über Pain Killers, A LOT of Alcohol, and see what happens. (Just kidding, that will kill you :()

But a pain killer will help.